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Roger Coach

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Roger Frampton is a mobility and flexibility coach specializing in pain relief and injury prevention. His Frampton Method helps improve flexibility and movement, promoting a healthier, more active lifestyle. Through books, workshops, and personalized coaching, Roger empowers individuals to enhance their well-being and overcome the limitations of a sedentary lifestyle.

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Roger Frampton is a mobility and flexibility coach specializing in pain relief and injury prevention. His Frampton Method helps improve flexibility and movement, promoting a healthier, more active lifestyle. Through books, workshops, and personalized coaching, Roger empowers individuals to enhance their well-being and overcome the limitations of a sedentary lifestyle.

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info@roger.coach
roger.coach
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